Pelvic health physiotherapy webinars offer people the opportunity to learn about pelvic health and wellness from AHS community physiotherapists and ask questions.
The sessions are free and offered on many dates.
Pelvic organ prolapse webinars:
- An introduction to pelvic floor anatomy, pelvic organ prolapse, lifestyle and behaviour changes to manage symptoms, and how to train pelvic floor muscles
- One one-hour session
Recovery after baby webinars:
- An introduction to pelvic floor anatomy and changes to the body after having a baby
- Two one-hour sessions
Urinary incontinence (female) webinars:
- The types of urinary incontinence, activities and exercises that can help lessen urinary incontinence, and practical tips to improve and maintain pelvic floor health
- Two one-hour sessions
Urinary incontinence (male) webinars:
- Male pelvic anatomy, the types of urinary incontinence, activities and exercises that help manage symptoms, practical tips to improve and maintain pelvic floor health
- One one-hour session