Community partner spotlight: Finding Balance

Finding Balance is an initiative to educate and empower older Albertans aged 55-plus to prevent falls and stay independent.

Developed by the Injury Prevention Centre at the University of Alberta, Finding Balance offers free evidence-based fall prevention and risk management resources for both older adults and health professionals.

Resources for older adults include:

• A risk self-assessment
• Fall prevention
• Activity tips and programs
• Visions tips

Resources for caregivers include a fall prevention guide, a physical activity toolkit, and government programs.

For health professionals, Finding Balance hosts live webinars and has an archive of presentations and recordings.

You can also order printed resources at no cost.

Explore Finding Balance

You can find and reference previously spotlighted services in the community partner spotlight archive.